Privacy Policy

Account details (name, email), the nutrition and health information you choose to provide (logs, goals, body metrics, conditions, supplements, uploaded reports), and, if you connect a device such as Oura, the metrics you authorize (sleep, activity, readiness, heart rate, workouts).

To run your coach: calculate your daily snapshot and score, track goals, generate reports, and tailor recommendations. Connected-device data is used only to improve these calculations and your recovery-aware advice. We do not sell your personal data.

We use service providers strictly to operate the product: a model provider to generate coaching text, an embedding provider for memory, and device APIs (such as Oura) that you explicitly connect. Device access tokens are encrypted at rest and can be revoked at any time by disconnecting.

Health-related data is sensitive. We encrypt data in transit and at rest, restrict access, audit access to uploaded reports, and apply least-privilege controls. You can export or delete your data.

You can edit your profile and memory, disconnect devices, export your data, and delete your account at any time. Disconnecting a device deletes its stored tokens and stops further syncing.

Questions about your privacy? Email brandonbottlerock@gmail.com.